Ayurveda Muswell Hill
Ayurveda Nutrition and Lifestyle Consultations with Jessica Sherlock:
Ayurvedic medicine is the world’s oldest holistic healing system. It has been used for over 5,000 years to cleanse and restore balance to the body and mind.
Ayurveda is successful in treating a wide range of conditions, including: skin conditions, painful and heavy menstruation, menopause symptoms, digestive complaints, weight loss, stress and anxiety.
Jessica Sherlock is a qualified consultant trained by one of the foremost Ayurvedic practitioners in Europe, Dr Deepika Rodriguez.
Through a private one-to-one consultation, Jessica will develop your Ayurvedic treatment plan for your unique constitution. This includes nutrition, lifestyle changes and herbs, to cleanse, balance and restore your health and wellbeing.
WHAT TO EXPECT FROM A CONSULTATION
An initial consultation lasts one hour and uses a range of diagnostic methods. It includes extensive discussion of a person’s medical history and current lifestyle factors, for example, favourite foods, exercise, relationships, work and home life, as well as physical observation (skin, pulse, tongue). During this time the person’s unique constitution is identified and the “imbalance” that is causing illness will be diagnosed.
Following a consultation, a bespoke treatment plan is given to the patient which involves nutrition, lifestyle changes and herbs. Follow-up appointments usually take place after approx. 3 weeks. The length of the treatment depends on factors such as how far the illness has developed and the level of support needed.
“After around three months the skin condition almost completely cleared up, I’d say a 90% improvement. I’m now able to re-introduce the foods which I most enjoy but I keep an eye out not to consume too much of the things I now know aggravate my skin condition”
John, Social Enterprise Director, London
“For ten years I suffered with severe migraines and fatigue…as no other medicine worked I felt desperate and tried Ayurveda. It hasn’t been an overnight cure but in the last month I have seen a real breakthrough. I haven’t been off work sick for ages and I very rarely get migraines anymore. I really recommend Jessica, she will encourage you and takes the whole journey seriously which is refreshing after many a failed attempt with the NHS”.
Sheona, Charity Manager, London
“We could see a difference in the severity of his condition [baby eczema] after a couple of weeks. I also generally felt more balanced myself… It’s worth giving Ayurveda a go, and Jess is wonderful person to take you through it”
Sally, Finance Director, London
Ayurveda consultations are offered by Jessica Sherlock