Reflexology Perimenopause and Menopause Menopause is a natural process that all women will go through and anyone who has been through perimenopause will know that symptoms can be both wide-ranging and have a big effect on well-being in daily life. Thankfully societal attitudes to menopause are changing and people commonly feel more able to talk Continue reading
4 metaphors for anxiety
4 metaphors for anxiety Anxiety is a term that is used to describe a wide range of feelings and sensations, from mild unease to paralyzing fear. For many people, anxiety is a daily struggle that can make it hard to function normally. Metaphors can be helpful in understanding anxiety because they allow you to see Continue reading »
Pregnancy Massage at Muswell Health
Massage during pregnancy After a recent massage treatment my client commented, with pleasure in her voice, ‘I feel so relaxed …but also…. I feel much lighter in my body…. its like space has been created inside’. This feeling is welcome when you are 40 weeks pregnant and such comments are not unusual from my pregnant Continue reading »
Positivity in the pandemic
Positivity in the Pandemic How can we build optimism in the face of our current challenges? Is it possible to feel good when external circumstances are bad? Can we increase our resilience and positive emotions, in spite of the pandemic? On Sunday 10th January, Muswell Health’s positive psychologist and life coach Nikki Hughes will be Continue reading »
Have we had enough of parenting?
Dr. Emma Svanberg, a clinical psychologist at Muswell Health has written this article for Village Raw. When I first started working with parents, my job was pretty simple. People may have read one of two parenting “manuals”, like Gina Ford or The Baby Whisperer, but generally information came from family members, midwives, health visitors and Continue reading »
Life coach goal-setting
Goal setting for the New Year Nikki Hughes, our resident life coach and positive psychologist studies ‘what goes right’ with people and works with individuals and groups to help them gain greater happiness and well-being in all areas of life. With January approaching, it seemed like a good time to talk to her about goal-setting; a Continue reading »
Wild is the wind
Imagine a young sapling tree being buffeted by gale-force winds. Its flexibility is its strength as it’s being blown about in all directions, losing nothing more than a few leaves in the process. And this buffeting strengthens the tree, making it less likely to be blown over from similar gale-force winds as it grows older. Continue reading »
STAND UP
Are you moving around enough? I was talking to a new client prior to her massage treatment last week, to see what she wanted from her session and to check which areas of muscle tension she wanted me to focus on. Like a large majority of my clients she has a desk bound job and Continue reading »
Alexander Technique
What do singing and running have in common? Ask yourself! Well, Lisette Oropesa, a very talented and successful 34 year old operatic soprano singer, whose two great passions in life are singing and running, and who is singing at the Royal Opera House this November, said on Radio 4’s Front Row review programme: “To sing Continue reading »
Newsletter
Reviews
Thoughtful, caring and very professional. Comes highly recommended!
A great massage that helped me with tension and my general health. I’ll be sure to rebook as whilst I find massages stressful as I can be fearful of touch, he could see that I couldn’t quite relax and did everything he could to ground me and help me to feel safe. I think it will become a regular part of my self care to better wellbeing. Thank you!
Tom is thoughtful, knowledgeable and very caring.
I have had an amazing experience. The massage therapist was very knowledgeable and I have enjoyed every minute. It put me in a good mood. I managed to book another appointment because I felt good. I can’t wait to come back again.
Cl
My first time at this facility was wonderful - comfortable, quiet, great therapist (Augusta) and left feeling refreshed. I went back again and the same experience. It looks like I'm going to become a regular!
The session started with a detailed brief of what could be expected during the treatment. From the initial prep to the last part of the session the practitioner was extremely informative and ensured that I understood what was happening. Patient care is obviously top of the list at this practice and other business could learn a lot from the practitioner (Tom Hoyland) about how to create a great customer experience. Felt fantastic and relaxed after the treatment.
Reiki with Tom- really excellent
My first massage of the year and an early birthday pressy - AMAZING !! I will not be waiting that long again. Thank you !
I saw Tom for myofascial release, he takes the time to get you into the right headspace, to understand how you're feeling and what to focus on, and everything is very well explained and considerate.
Lovely spot, great therapists and therapies and wonderful vibe
Very gentle and calm place. The treatment felt kind and healing.
Good service from a friendly and experienced therapist
I had booked this deep tissue massage as a first step back from 18 months of long covid joint pains (hips/knees/shins/ankles/feet/lower back/hands) as well as hopefully being of some help for my long term knee problems (over 35 years osteoarthritis) but I received so much more. I believe Tom to be, not just an experienced masseur thoroughly grounded in the techniques, but a compassionate healer. I feel I received help on many levels within my Body/Mind. Immediately I felt massively more at ease.
I saw Gus, A wonderful therapist. I look forward to booking again.
This was exactly what I needed- so relaxing and I felt amazing afterwards. Will definitely go again.
I had never done Reiki massage before and I loved it! Tom made me feel comfortable from the beginning. He was very professional by explaining everything step by step with a calm and warm attitude. I really enjoyed it and I would recommend to anyone. Tom is fantastic!
I had been looking for a myofascia release therapist for some time for chronic hip/groin pain and started to see Tom early in the year. Tom is attentive, caring, skilled and works on an exceptionally deep level to heal long-standing issues as well as acute flare-ups. Treatment is gentle and relaxing and has addressed issues I’m not even aware of. I would highly recommend Tom; I value his professionalism, his integrity and have complete trust in his specialist knowledge.
Augusta was wonderful! The experience was relaxing and rejuvenating, I felt very well taken care of. She made me feel comfortable to communicate my needs and get the best out of her treatment and I will definitely return to her for more.
Great Deep Tissue Massage with Tom. Very therapeutic.
A very thorough - methodical, almost surgical in its detail - deep massage that worked wonders for my back.
I’ve been coming to Gus for a couple of years and the massages are wonderful. As well as being a much valued hour of relaxation, Gus has really helped me to improve my posture.
'Treatment was very good'.
Exceptional customer service from Jakki since the day I booked my appointment, she has been really helpful! When I arrived at the venue both Jakki and Tom welcomed me. Tom and I sat down for a quick one to one where I explained him my back issues and he gave really experienced advices and showed me how to exercise in the morning. The massage has been absolutely perfect, Tom went from a low pressure to higher one an he always made me feel comfortable. I will be back - highly recommend!
Tom is a fabulous masseuse. This was my second time there. I’m a breastfeeding mum and my back takes a toll on a daily basis. He’s super knowledgeable and caring. I feel very safe in his hands and I always come out incredibly relaxed.
This massage was exactly what I needed! I went in stressed from a bad week and by the end my tension had melted away. Thank you Gus!
I have been going to Muswell Health regularly for around nine months now. It is a very relaxing clinic, extremely clean and the staff are friendly and helpful. Tom Hoyland is an experienced, professional therapist. I always leave feeling physically and mentally transformed for the better. I booked my husband an appointment with Augusta and he was very happy as well.
I had a really great Swedish massage courtesy of Tom, who is extremely welcoming and puts you at ease instantly. Having the choice of which oils to use (or not) helps you to fit the mood you're in on the day. I loved the warm towels, which really help you to relax. Highly recommended.
A gorgeous, relaxing and therapeutic treatment. Loved it!
Amazing massage, taking care of my particular problem zones from too much desk work and making me feel completely at ease. Looking forward to my next session!
Totally amazing! Already booked more sessions.
This is the third time I have had a massage with Tom and It's been great as usual. He is considerate, kind and thoughtful. I always leave very relaxed and feeling much better. Would highly recommend.
I have been having treatments with Tom for many years. He is consistently excellent, kind and thoughtful in his care. I always leave a treatment feeling reassured, relaxed and much better than when I arrive.
Tom gives the most amazing massages. I highly recommend him. He listens to what you want in a very sympathetic way and his kind and reassuring manner really helps to build up rapport quickly. He is also very skilled. I left the massage more relaxed than I have felt in a year. I was floating on a cloud. It was worth every penny.
I have had many massage sessions with Tom. Since I have practised martial arts for many years, my muscles are constantly tight and caused many problems. I went to other "sport massage" therapists which caused me pain and not much relief. Tom can massage you deeply but he makes it pleasant allowing your muscles to relax. He listens to you and massage accordinly to what you need. The atmostphere is calming and relaxing. He tells you what he is going to do next. For me, he is the best.
I had a long history of back and hip pain. I saw many physiotherapists and osteopaths and no one could really help easing my pain. Gus has been the only person to really make a difference. Her massage technique is excellent and very effective for pain relief and also for relaxation. I could not recommend Gus more highly.
A really terrific local asset - good and convenient. Lovely people who know what they're doing, and a good massage which has gone a very long way to correcting a problem I've carried throughout most of lockdown, ie since last year. My second visit and I would definitely return. '
Tom is the best massage therapist I have ever come across. He’s highly skilled, intuitive and his massages are very effective. He very clearly understands the way body works and he’s treated my neck pain better than any other professional that I have seen.
I see Tom once in a while for an ongoing shoulder problem. He always really takes the time to understand what might have changed since my last visit and what I am hoping to achieve from my current visit. The treatment has always been very specific and gentle but effective. The centre itself is very calming, quiet and comfortable and I would highly recommend it to others.
'A lovely calm experience. Released my neck and shoulders. Felt very relaxing.'
It was lovely to take my treatment again:) Tom is very friendly and proffesional therapist.
' Thanks Augusta for a lovely massage'
I've been seeing Tom Hoyland for many years now, and he's truly amazing! He has a huge breadth of knowledge, combined with attention to detail and a very sensitive approach. Tell him what's ailing you - from aches and pains to allergies and injuries - and he can work in a way to help during the treatment. Muswell Health are very conscious of the current COVID-19 pandemic, and take all necessary precautions, so I feel safe visiting again.
Tom was superb. Highly recommend. I get a lot of reflexology and his was one of the best sessions I’ve had.
Firstly, adhered to all of the COVID guidelines perfectly, masks, sanitation etc. 10/10 for that. Secondly, great place, made you feel super welcome and comfortable. Took me through everything to expect and asked for lots of questions to make sure the service would target problem areas. Will definitely be coming back!
Excellent therapist and reflexology treatment.
Not only did I have an excellent massage with Tom but he gave me valuable advice which I have been using since. I would definitely recommend Muswell Health based on my experience.
Extremely relaxing and thorough pregnancy massage. Would definitely recommend.
I've been going to Gus for a number of months now, and I cannot recommend her enough. She has a very gentle yet highly effective massage technique. She understands very well how things are interconnected within the body. The difference in how I feel now vs. when I started coming to her is truly night and day. Five stars!
I have first hand experience of Cranial Therapy with Martha Eggar. She guided me through some difficult feelings and memories. A positive experience in a sanctuary of peace and tranquility
Thoughtful, caring and very professional. Comes highly recommended!
A great massage that helped me with tension and my general health. I’ll be sure to rebook as whilst I find massages stressful as I can be fearful of touch, he could see that I couldn’t quite relax and did everything he could to ground me and help me to feel safe. I think it will become a regular part of my self care to better wellbeing. Thank you!
Tom is thoughtful, knowledgeable and very caring.
I have had an amazing experience. The massage therapist was very knowledgeable and I have enjoyed every minute. It put me in a good mood. I managed to book another appointment because I felt good. I can’t wait to come back again.
Cl
My first time at this facility was wonderful - comfortable, quiet, great therapist (Augusta) and left feeling refreshed. I went back again and the same experience. It looks like I'm going to become a regular!
The session started with a detailed brief of what could be expected during the treatment. From the initial prep to the last part of the session the practitioner was extremely informative and ensured that I understood what was happening. Patient care is obviously top of the list at this practice and other business could learn a lot from the practitioner (Tom Hoyland) about how to create a great customer experience. Felt fantastic and relaxed after the treatment.
Reiki with Tom- really excellent
My first massage of the year and an early birthday pressy - AMAZING !! I will not be waiting that long again. Thank you !
I saw Tom for myofascial release, he takes the time to get you into the right headspace, to understand how you're feeling and what to focus on, and everything is very well explained and considerate.
Lovely spot, great therapists and therapies and wonderful vibe
Very gentle and calm place. The treatment felt kind and healing.
Good service from a friendly and experienced therapist
I had booked this deep tissue massage as a first step back from 18 months of long covid joint pains (hips/knees/shins/ankles/feet/lower back/hands) as well as hopefully being of some help for my long term knee problems (over 35 years osteoarthritis) but I received so much more. I believe Tom to be, not just an experienced masseur thoroughly grounded in the techniques, but a compassionate healer. I feel I received help on many levels within my Body/Mind. Immediately I felt massively more at ease.
I saw Gus, A wonderful therapist. I look forward to booking again.
This was exactly what I needed- so relaxing and I felt amazing afterwards. Will definitely go again.
I had never done Reiki massage before and I loved it! Tom made me feel comfortable from the beginning. He was very professional by explaining everything step by step with a calm and warm attitude. I really enjoyed it and I would recommend to anyone. Tom is fantastic!
I had been looking for a myofascia release therapist for some time for chronic hip/groin pain and started to see Tom early in the year. Tom is attentive, caring, skilled and works on an exceptionally deep level to heal long-standing issues as well as acute flare-ups. Treatment is gentle and relaxing and has addressed issues I’m not even aware of. I would highly recommend Tom; I value his professionalism, his integrity and have complete trust in his specialist knowledge.
Augusta was wonderful! The experience was relaxing and rejuvenating, I felt very well taken care of. She made me feel comfortable to communicate my needs and get the best out of her treatment and I will definitely return to her for more.
Great Deep Tissue Massage with Tom. Very therapeutic.
A very thorough - methodical, almost surgical in its detail - deep massage that worked wonders for my back.
I’ve been coming to Gus for a couple of years and the massages are wonderful. As well as being a much valued hour of relaxation, Gus has really helped me to improve my posture.
'Treatment was very good'.
Exceptional customer service from Jakki since the day I booked my appointment, she has been really helpful! When I arrived at the venue both Jakki and Tom welcomed me. Tom and I sat down for a quick one to one where I explained him my back issues and he gave really experienced advices and showed me how to exercise in the morning. The massage has been absolutely perfect, Tom went from a low pressure to higher one an he always made me feel comfortable. I will be back - highly recommend!
Tom is a fabulous masseuse. This was my second time there. I’m a breastfeeding mum and my back takes a toll on a daily basis. He’s super knowledgeable and caring. I feel very safe in his hands and I always come out incredibly relaxed.
This massage was exactly what I needed! I went in stressed from a bad week and by the end my tension had melted away. Thank you Gus!
I have been going to Muswell Health regularly for around nine months now. It is a very relaxing clinic, extremely clean and the staff are friendly and helpful. Tom Hoyland is an experienced, professional therapist. I always leave feeling physically and mentally transformed for the better. I booked my husband an appointment with Augusta and he was very happy as well.
I had a really great Swedish massage courtesy of Tom, who is extremely welcoming and puts you at ease instantly. Having the choice of which oils to use (or not) helps you to fit the mood you're in on the day. I loved the warm towels, which really help you to relax. Highly recommended.
A gorgeous, relaxing and therapeutic treatment. Loved it!
Amazing massage, taking care of my particular problem zones from too much desk work and making me feel completely at ease. Looking forward to my next session!
Totally amazing! Already booked more sessions.
This is the third time I have had a massage with Tom and It's been great as usual. He is considerate, kind and thoughtful. I always leave very relaxed and feeling much better. Would highly recommend.
I have been having treatments with Tom for many years. He is consistently excellent, kind and thoughtful in his care. I always leave a treatment feeling reassured, relaxed and much better than when I arrive.
Tom gives the most amazing massages. I highly recommend him. He listens to what you want in a very sympathetic way and his kind and reassuring manner really helps to build up rapport quickly. He is also very skilled. I left the massage more relaxed than I have felt in a year. I was floating on a cloud. It was worth every penny.
I have had many massage sessions with Tom. Since I have practised martial arts for many years, my muscles are constantly tight and caused many problems. I went to other "sport massage" therapists which caused me pain and not much relief. Tom can massage you deeply but he makes it pleasant allowing your muscles to relax. He listens to you and massage accordinly to what you need. The atmostphere is calming and relaxing. He tells you what he is going to do next. For me, he is the best.
I had a long history of back and hip pain. I saw many physiotherapists and osteopaths and no one could really help easing my pain. Gus has been the only person to really make a difference. Her massage technique is excellent and very effective for pain relief and also for relaxation. I could not recommend Gus more highly.
A really terrific local asset - good and convenient. Lovely people who know what they're doing, and a good massage which has gone a very long way to correcting a problem I've carried throughout most of lockdown, ie since last year. My second visit and I would definitely return. '
Tom is the best massage therapist I have ever come across. He’s highly skilled, intuitive and his massages are very effective. He very clearly understands the way body works and he’s treated my neck pain better than any other professional that I have seen.
I see Tom once in a while for an ongoing shoulder problem. He always really takes the time to understand what might have changed since my last visit and what I am hoping to achieve from my current visit. The treatment has always been very specific and gentle but effective. The centre itself is very calming, quiet and comfortable and I would highly recommend it to others.
'A lovely calm experience. Released my neck and shoulders. Felt very relaxing.'
It was lovely to take my treatment again:) Tom is very friendly and proffesional therapist.
' Thanks Augusta for a lovely massage'
I've been seeing Tom Hoyland for many years now, and he's truly amazing! He has a huge breadth of knowledge, combined with attention to detail and a very sensitive approach. Tell him what's ailing you - from aches and pains to allergies and injuries - and he can work in a way to help during the treatment. Muswell Health are very conscious of the current COVID-19 pandemic, and take all necessary precautions, so I feel safe visiting again.
Tom was superb. Highly recommend. I get a lot of reflexology and his was one of the best sessions I’ve had.
Firstly, adhered to all of the COVID guidelines perfectly, masks, sanitation etc. 10/10 for that. Secondly, great place, made you feel super welcome and comfortable. Took me through everything to expect and asked for lots of questions to make sure the service would target problem areas. Will definitely be coming back!
Excellent therapist and reflexology treatment.
Not only did I have an excellent massage with Tom but he gave me valuable advice which I have been using since. I would definitely recommend Muswell Health based on my experience.
Extremely relaxing and thorough pregnancy massage. Would definitely recommend.
I've been going to Gus for a number of months now, and I cannot recommend her enough. She has a very gentle yet highly effective massage technique. She understands very well how things are interconnected within the body. The difference in how I feel now vs. when I started coming to her is truly night and day. Five stars!
I have first hand experience of Cranial Therapy with Martha Eggar. She guided me through some difficult feelings and memories. A positive experience in a sanctuary of peace and tranquility
Contact Us
Muswell Health
Complementary Therapy Centre, 71a Athenaeum Place,
Muswell Hill N10 3HL
020 8883 4981
or contact us by email