Massage Muswell Hill
Massage Muswell Hill, uses a series of techniques to manipulate, stretch and relieve muscle tension. It is given by applying oils, including peach kernal and avocado, to the receiver’s skin.
These techniques help to break down both muscular and emotional tension, this leaves the client feeling deeply relaxed and brings about an overall feeling of balance and well-being.
The stress-relieving properties of massage can be used as a preventative form of health care and may also help to:
- Improve posture, Enhance blood circulation, Treat muscle and joint pains, Improve body alignment, Enhance joint flexibility and Tone muscles.
Amongst other things, clients come to have massage for relaxation, massage for sciatica relief, massage for stress relief and massage for lower back pain.
Swedish Massage is offered by Augusta Hull & Tom Hoyland
To talk to Tom or Augusta call 020 8883 4981 or email reception@muswellhealth.uk
From The Federation of Holistic Therapists…
Benefits of massage
Massage is used by people for a variety of reasons. Some use it to simply relax and unwind, while others have regular massage to help them manage or cope with specific physical, mental or emotional problems. Many aspiring and professional athletes have massage before and after training and competing, in order to stay in optimum condition and aid recovery.
There is a growing body of evidence to suggest that massage can be effective in helping to treat certain chronic conditions, such as fibromyalgia and low back pain. And in guidelines produced in 2009 by the National Institute for Health and Clinical Excellence (NICE), manual therapies – including massage – are recommended for the early management of persistent, non-specific low back pain.