020 8883 4981

Online Therapies

Online therapies : Call 020 8883 4981. or Email; reception@muswellhealth.uk

Here is a list of therapists who are offering online/remote sessions.

  • Mark White. Mark is a psychotherapist, AdDip, MA, BA (hons), Cert, MBACP, with experience of working with a range of issues including anxiety, depression, addiction and bereavement. Click here for more info.
  • Tony Dallas. Tony has worked within communities for over 40 years. He is the founder and CEO of the children’s charity Success Club working in schools with children, parents and teachers and has been practising mindfulness for the past eight years. He is a qualified Paws B mindfulness in schools’ practitioner and is a fully licensed Mindfulness Now teacher. He passionately believes that mindfulness can change landscapes within society. Click here for more info.
  • Louise Salmon. “I was introduced to homeopathy as a child and appreciate its gentleness and great common sense that the physical, emotional, mental and spiritual are intimately connected. Homeopathy has the capacity to stimulate our psyche, neural, hormonal and immune systems, to respond, re-balance and reconnect on our path towards wholeness”. Click here for more info.
Mark White. It’s tough and disorientating at the moment, with the Coronavirus disrupting your plans, aspirations or perhaps your sense of independence, security and relationships. Psychotherapy can help you deal with any anxiety, uncertainty or isolation you may be feeling right now, or even those problems that never really went away and have now resurfaced for you. Perhaps you’re a frontline worker suddenly finding yourself going through crisis and trauma. We can work through whatever it is that troubles you safely, securely and confidentially; good therapy can be accessed online but it doesn’t have to feel remote! Fees are the standard rate of £60/50 minutes,  for those of you still in paid employment, but if you are struggling financially then we can agree a lower rate from £30 depending on your situation. You’re welcome to contact me to ask any questions you may have and discuss how psychotherapy could work for you. Find out more about psychotherapy here.

Tony Dallas. It has long been known that the way we think, and how we deal with our thoughts, plays a big part in our happiness, resilience and mental health. Mindfulness is firstly about awareness and the ability to live in the present moment. Meditation is one of the ways in which we can learn to be mindful. In a therapeutic/developmental sense, mindfulness is a mind-body based, psychosensory approach that can help people change the way they think and feel about their experiences, especially stressful experiences. Mindfulness Now – Programme Summary. Mindfulness Now is a unique mind/body programme incorporating a fusion of key elements from Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) The classes are 75 minutes per week over eight weeks. You will learn the essential principles of mindfulness and techniques to build your personal home practice. Click here for more detailed info.

Steve Dell. A quick word on Hypnotherapy carried out online during the current lock-down.
It’s very easy to access and as effective as face-to-face sessions. When you book a session with me, I send you a link to my online consultancy room and as the time of the session approaches, all you need to do is take a device with internet access to a quiet place where you won’t be disturbed for an hour and then click on the link. For privacy reasons, you have to knock on the door before I let you in. Like in reality, this ensures that no one else can enter during your session. Then the session begins and I’ll be there online, to greet you. What I always do first with all my clients (either online or face-to-face), is an initial consultation. There’s no hypnosis in this first session. It’s just a session where we can explore what you’re currently struggling with, chat a bit about how the mind works, why the brain does what it does, and how hypnotherapy actually works. Most of my clients go away from this session with a better understanding of why we’re naturally resistant to change, even when we know change is needed; and also how change is so much easier using hypnosis. I’m currently charging £10 for the initial consultation and £50 for each one hour hypnotherapy session. Click here for more on Hypnotherapy.

Louise Salmon. People visit a Homeopath to treat many types of symptoms. Conditions commonly treated by homeopathy include recurrent infections, skin, digestive and respiratory conditions, menstrual and menopausal problems, chronic fatigue, migraine and stress related symptoms such as anxiety and insomnia. Homeopathy can be used during pregnancy, through labour and post-natal. Some people come for a few visits, others on a regular basis to improve their general health and wellbeing. The length of the treatment varies and an indication of how long it will take can be given after the first appointment. More info on Homeopathy

 

We continue to have a number of infection control measures in place, for the safety of our clients and therapists.

This includes:  Handwashing protocols for therapists and clients, with instructions at hand washing sinks. Hand sanitiser in all therapy rooms, and the reception area, along with anti-bacterial spray for cleaning between each client. Opening windows to air treatment rooms for at least 10 minutes between each client.

Muswell Health: Complementary Therapy Centre