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Holistic Swedish Massage uses a series of techniques to manipulate, stretch and relieve muscle tension. It is given by applying base oils, including sweet almond and avocado, to the receiver’s skin.
These techniques help to break down both muscular and emotional tension, leaving the receiver feeling deeply relaxed and bringing about an overall feeling of balance and well-being.
The stress-relieving properties of massage can be used as a preventative form of health care and may also help to:
- Improve posture
- Enhance blood circulation
- Treat muscle and joint pains
- Improve body alignment
- Enhance joint flexibility
- Tone muscles
Swedish Massage is offered by Augusta Hull & Tom Hoyland