As you would expect we are now closed until further notice and look forward to seeing you again soon – Some of our Therapists are offering online sessions, please check our new page "online therapies" below for more information – Much love Tom & Augusta.

Hypnotherapy Muswell Hill

Hypnotherapy Muswell Hill

To book call: 020 8883 4981


Solution Focused – Hypnotherapy Muswell Hill is an enjoyable, non-invasive therapy that works by
recreating the REM state (the condition where our natural healing processes go to
work), quietening the mind and allowing new, healthy patterns of behaviour to grow,
in place of the negative and possibly harmful patterns and habits that have prompted
you to seek help.
Going into a trance state is very easy and a completely natural process. We all do it
many times a day, without realising. But in a controlled, consulting-room setting,
where you’ll feel safe and supported, it has a profound and beneficial affect on your
stress levels, your anxiety as well as your sleep-patterns.
I use three different techniques, depending on the particular issues discussed in the
initial consultation.
Anxiety, Depression (including Postnatal Depression), Anger, Stress, Low Self-Esteem,
Sports-Performance, Stage-Fright, Public-Speaking fears and Weight Issues can all be
treated with weekly, one-hour, general hypnotherapy sessions, over a period of a few
months.
Fears, Phobias, and Post-Traumatic Stress Disorder can all be treated using rewind
and reframing techniques, taking place over four, hour-long sessions.
And giving up Smoking is a single, two-hour session.
Whatever the issues, over time, the removing of any bad habits and negative patterns
frees up so much spare capacity in the brain that the knock on effect will be a
wonderful increase in optimism, energy and focus.

Hypnotherapy is offered by Steve Dell. Steve is a member of the Association for Solution Focussed Hypnotherapy (AfSFH).