Hypnotherapy Muswell Hill
Solution Focused Hypnotherapy Muswell Hill is an enjoyable, non-invasive therapy that works by recreating the REM state (the condition where our natural healing processes go to work), quietening the mind and allowing new, healthy patterns of behaviour to grow, in place of the negative and possibly harmful patterns and habits that have prompted you to seek help.
Going into a trance state is very easy and a completely natural process. We all do it many times a day, without realising. But in a controlled, consulting-room setting, where you’ll feel safe and supported, it has a profound and beneficial affect on your stress levels, your anxiety as well as your sleep-patterns.
I use three different techniques, depending on the particular issues discussed in the initial consultation.
-Anxiety, Depression (including Postnatal Depression), Anger, Stress, Low Self-Esteem, Sports-Performance, Stage-Fright, Public-Speaking fears and Weight issues can all be treated with weekly, one-hour, general hypnotherapy sessions, over a period of a few months.
-Fears, Phobias, and Post-Traumatic Stress Disorder can all be treated using rewind and reframing techniques, taking place over four, hour-long sessions.
-And giving up Smoking is a single, two-hour session.
Whatever the issues, over time, the removing of any bad habits and negative patterns frees up so much spare capacity in the brain, that the knock on effect will be a wonderful increase in optimism, energy and focus.
Hypnotherapy is offered by Steve Dell. Steve is a member of the Association for Solution Focussed Hypnotherapy (AfSFH).
To talk to Steve call 020 8883 4981 or email email@example.com