Hypnotherapy Muswell Hill
Solution Focused Hypnotherapy Muswell Hill with Steve Dell is an enjoyable, non-invasive therapy that works by recreating the REM state (the condition where our natural healing processes go to work), quietening the mind and allowing new, healthy patterns of behaviour to grow, in place of the negative and possibly harmful patterns and habits that have prompted you to seek help. Going into a trance state is very easy and a completely natural process. We all do it many times a day, without realising. But in a controlled, consulting-room setting, where you’ll feel safe and supported, it has a profound and beneficial affect on your stress levels, your anxiety as well as your sleep-patterns.I use three different techniques, depending on the particular issues discussed in the initial consultation.
Anxiety, Depression (including Postnatal Depression), Anger, Stress, Low Self-Esteem, Sports-Performance, Stage-Fright, Public-Speaking fears and Weight issues can all be treated with weekly, one-hour, general hypnotherapy sessions, over a period of a few months -Fears, Phobias, and Post Traumatic Stress Disorder can all be treated using rewind and reframing techniques, taking place over four, hour-long sessions-And giving up Smoking is a single, two-hour session. Whatever the issues, over time, the removing of any bad habits and negative patterns frees up so much spare capacity in the brain, that the knock on effect will be a wonderful increase in optimism, energy and focus. Steve is a member of the Association for Solution Focussed Hypnotherapy (AfSFH).
Laura Paton (RTT C.Hyp) offers Rapid Transformational Therapy (RTT). RTT combines principles of Hypnotherapy, Hypnosis, NLP, Psychotherapy and Cognitive Behavioural Therapy. RTT was developed by world renowned therapist Marisa Peer, as a therapeutic approach that uses powerful, evidence based techniques to provide people with the tools they need to make positive change. It focuses on identifying how, where and when unhelpful beliefs and behaviours were formed. The sessions can be deeply transformative, creating empowering understanding so that you can take back control of your life, creating the reality you truly want.
If you are considering whether Hypnotherapy may be of help to you and you would like to talk to Steve or Laura call us on 020 8883 4981 or email your name and number to reception@muswellhealth.uk
