“The lymphatic system plays a vital role in the body by regulating the immune system. When the lymphatic system becomes compromised in any way, lymphatic fluid builds up and stagnates causing the entire system to become toxic.” London School Of Massage
This treatment uses a range of very light specialised, rhythmic movements, moving the skin in the direction of lymph flow, which in turn increases the flow of lymph through the lymphatic system. Always beginning a sequence close to the lymph nodes the movements, act lightly on the lymph vessels so as to assist, improve and enhance their optimum working.
The pressure is light like ‘moving water’ but very effectively acts on the lymph vessels to move lymph along and through the whole system, detoxing and distributing nutrients, as well as optimizing the work of the lymph nodes.
“The benefits of Lymphatic drainage are considerable and are particularly relevant to today’s environment where pollution, stress and deficient immune systems make many more people susceptible to contagious disease and viral infections.”London school of Massage.
Benefits include, clearing blockages and eliminating toxins, reducing swelling and excess fluid (for example puffy ankles, legs, eyes, bloating), transporting nutrients and increasing metabolic efficiency, reducing recurring infections, such as colds, benefiting the skin, enhancing collagen fibre production.
Many find the treatment deeply relaxing due to the calming effect on the nervous system, which is highly beneficial for our wellbeing, aiding relaxation and reducing anxiety.
